FitInYourBody® Personal Fitness Services is RVA's Premiere Boutique Health, Fitness, and Wellness Company
FitInYourBody® was established in 2006 by Allison Andrews to help people improve their fitness levels. After working in the field for over 20 years, Allison realized that people needed to learn how to get healthy and maintain optimal health, not just get in better shape. And with endless amounts of conflicting and misleading information, people need guidance to make sense of it all.
Over the past 10 years, FitInYourBody® has helped hundreds of people get in better shape, lose weight, and look and feel better about themselves.
Our services are personalized to fit your schedule, your wants, needs, availability and budget.
And, we have helped people across the spectrum get healthy and stay healthy, including men and women of all ages, women who have achieved great success in their careers at the expense of their own well being, individuals with lifestyle-related disorders (i.e. hypertension, diabetes, and obesity), individuals with injuries and joint replacements, seniors, teenagers, athletes, and special needs populations.
In-Home Personal Training:
That's right, our trainers come to your home or location or your choice!! Get the benefits of one-on-one training in the convenience of your home.
Executive Fitness Training:
Designed for the busy executive. Get a quick and effective in your office or company fitness room.
Nutritional Counseling:We simplify the volumes of information and misinformation for you!
Changing behaviors can be challenging. We provide guidance in the changes you can make to improve your health and techniques to prevent you from falling back into old unhealthy patterns.
Group Fitness Training:
We provide fitness classes in a variety styles. Let us know your interests!
Outdoor Bootcamp Fitness:
Convenient, fun, effective and budget-friendly - bootcamps are a great way to get the benefit of working with a professional trainer at a reduced rate. And, the classes are lots of FUN!!!
Group Fitness Classes:
We provide instructors for group classes including yoga, pilates, kick-boxing, aerobics, body-sculpting, cardio classes and much more! If you are looking for group classes in your facility, give us a call!
We are delighted to speak to groups of individuals about health, fitness, nutrition and health lifestyle behaviors. Call us for a FREE presentation today!!
Topics vary, examples include understanding food labels, juicing, meal planning, kitchen and pantry overhauls, all about organics, and much more. Come join us!
We currently offer services at fitness facilities housed in local corporations, country clubs, and condominium complexes. And of course, we can always come to you!
** If you are interested in a service that is not listed, please don’t hesitate to contact us, we will make it available if it is within the scope of our expertise!
- Results Guaranteed!
We create a personalized fitness plan for you based on your interests, needs, wants and your current health and fitness level. You WILL lose pounds and inches!
Exercising at your convenience with our trainers ensures that you follow through with your plans and achieve your goals. We make exercise fun!
We provide our clients with convenience and superior instruction and at very reasonable rates.